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  2. Self-help book - Wikipedia

    en.wikipedia.org/wiki/Self-help_book

    A self-help book is one that is written with the intention to instruct its readers on solving personal problems. The books take their name from Self-Help, an 1859 best-seller by Samuel Smiles, but are also known and classified under "self-improvement", a term that is a modernized version of self-help.

  3. Constantly anxious? Ease your mind by asking yourself this ...

    www.aol.com/news/constantly-anxious-ease-mind...

    Your insights in this book were informed by the work of neuroanatomist Jill Bolte Taylor, who says the brain’s right hemisphere is home to creativity, compassion and peace, while the analytical ...

  4. Get It Done (book) - Wikipedia

    en.wikipedia.org/wiki/Get_It_Done_(book)

    Get It Done: Surprising Lessons from the Science of Motivation is a nonfiction book by psychologist Ayelet Fishbach, published by Little, Brown Spark in January, ...

  5. Help Yourself (book) - Wikipedia

    en.wikipedia.org/wiki/Help_Yourself_(book)

    A book review at circlesoflight.com blog praised Help Yourself's simplicity, stating that "unlike many self-help works, this book is written on a level that anyone with an 7th or 8th grade reading ability can benefit from it." [1] It also mentions, though, that the book can apply just as well to a person with a higher reading aptitude. [1]

  6. Self-help - Wikipedia

    en.wikipedia.org/wiki/Self-help

    A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.

  7. The Motivational Trick That Makes You Exercise Harder - AOL

    www.aol.com/lifestyle/motivational-trick-makes...

    With PRs, “you’re not seeking approval from a peer group,” says writer Oliver Burkeman, who emphasizes personally meaningful goals in his book, Four Thousand Weeks: Time Management for ...