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  2. Ta'anit - Wikipedia

    en.wikipedia.org/wiki/Ta'anit

    The Torah portion for Fast Days (Exodus 32:11-14, 34:1-10), commonly called VaYechal after the first word of the portion, is read during the Shacharit and Mincha services. After the Torah Reading at the Mincha service, Ashkenazi communities read the Haftorah for Fast Days (Isaiah 55:6-56:8), which is commonly called Dirshu after its first word.

  3. Matthew 4:4 - Wikipedia

    en.wikipedia.org/wiki/Matthew_4:4

    Matthew 4:4 is the fourth verse of the fourth chapter of the Gospel of Matthew in the New Testament. Jesus, who has been fasting in the desert, has just been tempted by Satan to make bread from stones to relieve his hunger, and in this verse he rejects this idea.

  4. Daniel Fast - Wikipedia

    en.wikipedia.org/wiki/Daniel_Fast

    The Daniel Fast, in Christianity, is a partial fast, in which meat, dairy, alcohol, and other rich foods are avoided in favor of vegetables and water in order to be more sensitive to God. [ 1 ] [ 2 ] [ 3 ] The fast is based on the lifelong kosher diet of the Jewish prophet Daniel in the biblical Book of Daniel and the three-week mourning fast ...

  5. Matthew 6:18 - Wikipedia

    en.wikipedia.org/wiki/Matthew_6:18

    The previous verse stated that, unlike the hypocrites, Jesus' followers should present a clean and normal appearance even when fasting. This verse closely parallels Matthew 6:4 and Matthew 6:6, and as in those verses, the message is that even if your piety is kept secret from those around you, God will still know about it and reward you. [3]

  6. Fasting and abstinence in the Catholic Church - Wikipedia

    en.wikipedia.org/wiki/Fasting_and_abstinence_in...

    Early fasting practices were varied, but by the time of Gregory the Great, the ordinary rule on all fasting days was to take only one meal a day and that only in the evening (after sunset); and to abstain from meat of all sorts, white meats (that is, milk, butter, and cheese, called lacticinia in Latin sources), [18] eggs, and, in the early ...

  7. 16:8 intermittent fasting is one of the most popular plans ...

    www.aol.com/16-8-intermittent-fasting-help...

    A 2020 systematic review of 27 studies that involved different kinds of intermittent fasting, including the 16:8 plan, found participants lost between 0.8% to 13.0% of their initial weight with no ...