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  2. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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    In this easy stir-fry (inspired by a beef-and-broccoli dish I shared with Philip Chiang, the cofounder of P.F. Chang’s), broccoli stems become noodles! ... Keto Pork Chops with Garlicky Cream Sauce.

  3. 10 Keto Pork Recipes That Are on Your Diet - AOL

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    Pork hasn’t exactly earned a reputation as a health food, but if you’re aiming for a high-fat, low-carb diet, pork should be at the top of your grocery list. Versatile, full of savory flavor ...

  4. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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    The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan that could potentially help you lose weight. ... Low-Carb Keto Chicken Stir Fry. Wholesome Yum. Time ...

  5. Frying - Wikipedia

    en.wikipedia.org/wiki/Frying

    Sautéing, stir-frying, pan frying, shallow frying, deep frying, and air frying are all standard frying techniques. Pan-frying, sautéing, and stir-frying involve cooking foods in a thin layer of fat on a hot surface, such as a frying pan, griddle, wok, or sautee. Stir frying involves frying quickly at very high temperatures, requiring that the ...

  6. Here’s What to Cook Every Night This Week (January 13 – 19)

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    1 pound ground pork ... Monday: Spicy Chicken Stir Fry. Photo: Liz Andrew/Styling: Erin McDowell ... Sunday: Vegan Keto Coconut Curry. Helene Dujardin/The Essential Vegan Keto Cookbook. Yes, it ...

  7. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  8. Chayote - Wikipedia

    en.wikipedia.org/wiki/Chayote

    It grows mainly in the mountains of northern Thailand. The young shoots and greens are often eaten stir-fried or in certain soups. In Burma, the chayote is known as Gurkha thee or "Gurkha fruit" (ဂေါ်ရခါးသီး) and is cheap and popular. [citation needed] Phat yot sayongte: Thai for stir-fried chayote shoots

  9. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Spicy, nourishing pork burrito bowls portioned out for the entire week. Substitute ground beef, saucy chicken or taco-spiced cauliflower for pork if you'd prefer.