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Nutritional value per 100 g (3.5 oz) Energy: 73 kJ (17 kcal) ... Tomato juice is a juice made from tomatoes, ... The tomatoes are required to be ripe (using a color ...
A raw tomato is 95% water, 4% carbohydrates, and less than 1% each of fat and protein (table). In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table).
Industrial tomato soup is primarily tomato puree: that is, tomato paste and water with a few other ingredients added to enhance flavor and physical properties of the food. [citation needed] The tomato is a high acid food therefore, "the tomato is not considered a high-risk food, as the pH of the fruit generally ranges from pH 4.2–4.9 with an ...
Each day provides an average of 36 grams of fiber, well above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with ...
Lunch: 4 oz. grilled chicken on sourdough bread, 1/4 avocado slice, tomato, and a drizzle of olive oil Snack: String cheese with a small pear or apple Dinner: 4 oz. filet mignon with roasted ...
The Celebrity tomato cultivar is a hybrid (biology) that produces long fruit-bearing stems holding 20 or more very plump, robust tomatoes. Fruits weigh approximately 8 oz., and are 4 inches across. Plants need caging or staking, and produce fruit throughout the growing season. [1] The celebrity tomato is a cultivar of the species Solanum ...
Dried mango has 20% of the daily value for Vitamin A and notable content of Vitamin B, D, and E. However, most of the Vitamin C in the mango is lost during the process of dehydration; it carries only 2% of the daily value. Minerals such as calcium, iron, and phosphorus can be found in dried mangoes.
The American Institute for Cancer Research recommends limiting red meat intake to 12-18 ounce per ... But just because a food is popular doesn't mean it ... New York strip, and filet mignon - all ...