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One wellness-obsessed editor tested the Whoop 4.0 and the Gen 3 Oura Ring for 30 days. Here's the breakdown on sleep, activity, steps, cycle tracking, and more.
Step counts tend to be the most accurate metric across most devices, but studies show discrepancies in energy expenditure (calories burned) and sleeping/wake up times, which can skew a tracker's ...
From the sleep tracker to the stress monitor, the Whoop 4.0's capabilities lend to a comprehensive picture of one's physical fitness and readiness. Here's why it's worth considering one for yourself.
An Apple Watch showing the numbers that track a typical run. A fitbit watch showing conditions for a workout A Garmin watch tracking activity and health data. Many devices primarily intended as smartwatches also function as fitness trackers. An early example was the Apple Watch, which has offered fitness tracker functions since 2014. [15]
WHOOP is an American wearable technology company headquartered in Boston, Massachusetts. [1] Its principal product is a fitness tracker that measures strain, recovery, and sleep . [ 2 ] [ 3 ] The device is best known for its use by athletes.
The Fitbit is an always-on electronic pedometer, that in addition to counting steps also displays distance traveled, altitude climbed (via a number of flights of steps count), calories burned, current intensity, and time of day. Worn in an armband at night, it also purports to measure the length and quality of a user's sleep.