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  2. Sacroiliac joint - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint

    The dorsal sacroiliac ligaments include both long and short ligaments. The long dorsal sacroiliac joint ligaments run in an oblique vertical direction while the short (interosseous) runs perpendicular from just behind the articular surfaces of the sacrum to the ilium and functions to keep the sacroiliac joint from distracting or opening.

  3. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Sacroiliac joint dysfunction is an outcome of either extra-articular dysfunction or from intraarticular dysfunction. SI joint dysfunction is sometimes referred to as "sacroiliac joint instability" or "sacroiliac joint insufficiency" due to the support the once strong and taut ligaments can no longer sustain.

  4. Interosseous sacroiliac ligament - Wikipedia

    en.wikipedia.org/wiki/Interosseous_sacroiliac...

    The major function of the interosseous sacroiliac ligament is to keep the sacrum and ilium together. [2] This prevents abduction or distraction of the sacroiliac joint. [2] It also helps to bear the weight of the thorax, upper limbs, head, and neck. This is performed by the nearly horizontal direction of the fibers running perpendicular from ...

  5. 10 Best Joint-Friendly Exercises To Do As You Age - AOL

    www.aol.com/lifestyle/10-best-joint-friendly...

    These joint-friendly exercises not only help preserve mobility but also contribute to strength, flexibility, and mental well-being. Whether you're a senior striving to stay fit or so 10 Best Joint ...

  6. Posterior sacroiliac ligament - Wikipedia

    en.wikipedia.org/wiki/Posterior_sacroiliac_ligament

    The posterior sacroiliac ligament is situated in a deep depression between the sacrum and ilium behind; it is strong and forms the chief bond of union between the bones. It consists of numerous fasciculi , which pass between the bones in various directions.

  7. Anterior sacroiliac ligament - Wikipedia

    en.wikipedia.org/wiki/Anterior_sacroiliac_ligament

    The anterior sacroiliac ligament consists of numerous thin bands, which connect the anterior surface of the lateral part of the sacrum to the margin of the auricular surface of the ilium and to the preauricular sulcus.