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Normal human body temperature (normothermia, euthermia) is the typical temperature range found in humans.The normal human body temperature range is typically stated as 36.5–37.5 °C (97.7–99.5 °F).
Skin temperature is the temperature of the outermost surface of the body. Normal human skin temperature on the trunk of the body varies between 33.5 and 36.9 °C (92.3 and 98.4 °F), though the skin's temperature is lower over protruding parts, like the nose, and higher over muscles and active organs. [ 1 ]
The human body always works to remain in homeostasis. One form of homeostasis is thermoregulation. Body temperature varies in every individual, but the average internal temperature is 37.0 °C (98.6 °F). [1] Sufficient stress from extreme external temperature may cause injury or death if it exceeds the ability of the body to thermoregulate.
Simplified control circuit of human thermoregulation. [8]The core temperature of a human is regulated and stabilized primarily by the hypothalamus, a region of the brain linking the endocrine system to the nervous system, [9] and more specifically by the anterior hypothalamic nucleus and the adjacent preoptic area regions of the hypothalamus.
Your body contains systems that tightly regulate your body temperature, keeping it in a healthy zone of about 97 to 99 degrees Fahrenheit. When something minor or severe interferes with that ...
The ideal temperature for sleep is typically between 60°F and 67°F for most adults, says Martina Vendrame, M.D., ... “If your body temperature is too high too soon, it can send wake signals ...
Aural and skin temperature measurements require special devices designed to measure temperature from these locations. [11] While 37 °C (99 °F) is considered "normal" body temperature, there is some variance between individuals. Most have a normal body temperature set point that falls within the range of 36.0 to 37.5 °C (96.8 to 99.5 °F). [13]
Past research suggests that our body temperature can vary by as much as 2 degrees overnight, and that a drop in temperature may help get our bodies and brains ready for a great night’s sleep, Dr ...