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Laban movement analysis (LMA), sometimes Laban/Bartenieff movement analysis, is a method and language for describing, visualizing, interpreting and documenting human movement. It is based on the original work of Rudolf Laban , which was developed and extended by Lisa Ullmann , Irmgard Bartenieff , Warren Lamb and others.
The pistols squat is a one legged squat common in crossfit exercises in which the non-working leg is kept horizontal. The burpee is a full body exercise used in strength training and as an aerobic exercise that involves a squat. The basic movement is performed in four steps and known as a "four-count burpee".
Movement assessment is the practice of analysing movement performance during functional tasks to determine the kinematics of individual joints and their effect on the kinetic chain. Three-dimensional or two-dimensional analysis of the biomechanics involved in sporting tasks can assist in prevention of injury and enhancing athletic performance.
The barbell back squat Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.
A dumbbell half-squat. [5]Strength training also requires the use of proper or 'good form', performing the movements with the appropriate muscle group, and not transferring the weight to different body parts in order to move greater weight (called 'cheating').
Gait analysis is the systematic study of animal locomotion, more specifically the study of human motion, using the eye and the brain of observers, augmented by instrumentation for measuring body movements, body mechanics, and the activity of the muscles. [1]
In Laban Movement Analysis and Space Harmony (Choreutics) the same 27 direction symbols are used but they have a different conceptualization. Instead of envisaging the signs on three parallel horizontal planes (high, middle, and low levels), the direction signs are organized according to the octahedron, cube (), and the icosahedron.
Labanotation (grammatically correct form "Labannotation" or "Laban notation" is uncommon) is a system for analyzing and recording human movement (notation system), invented by Austro-Hungarian choreographer and dancer Rudolf von Laban (1879-1958, a central figure in European modern dance), who developed his notation on movements in the 1920s.