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  2. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The biceps or biceps brachii (Latin: musculus biceps brachii, "two-headed muscle of the arm") is a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm.

  3. Bicipital groove - Wikipedia

    en.wikipedia.org/wiki/Bicipital_groove

    The bicipital groove separates the greater tubercle from the lesser tubercle. [1] It is usually around 8 cm long and 1 cm wide in adults. [1] The groove lodges the long tendon of the biceps brachii muscle, positioned between the tendon of the pectoralis major muscle on the lateral lip and the tendon of the teres major muscle on the medial lip.

  4. Medial bicipital groove - Wikipedia

    en.wikipedia.org/wiki/Medial_bicipital_groove

    It is the groove where the long head of biceps tendon runs between the greater and lesser tubercles below the humeral head before inserting into the superior glenoid rim. The lateral bicipital groove is seen on the lateral aspect of the upper arm, and is formed by the same anatomical structures as the medial groove.

  5. Bicipital aponeurosis - Wikipedia

    en.wikipedia.org/wiki/Bicipital_aponeurosis

    The bicipital aponeurosis originates from the distal insertion of the biceps brachii, and inserts into the deep fascia of the forearm. [1] The biceps tendon inserts on the radial tuberosity, and the bicipital aponeurosis lies medially to it. [2] It reinforces the cubital fossa, helping to protect the brachial artery and the median nerve running ...

  6. Radial tuberosity - Wikipedia

    en.wikipedia.org/wiki/Radial_tuberosity

    Beneath the neck of the radius, on the medial side, is an eminence, the radial tuberosity; its surface is divided into: . a posterior, rough portion, for the insertion of the tendon of the biceps brachii.

  7. Biceps tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Biceps_tendon_rupture

    A biceps tendon rupture or bicep tear is a complete or partial rupture of a tendon of the biceps brachii muscle. It can affect any of the three biceps brachii tendons - the proximal tendon of the short head of the muscle belly, the proximal tendon of the long head of the muscle belly, or the distal tendon. The characteristic finding of a biceps ...

  8. Bicep curls look easy — but this common mistake can hurt your ...

    www.aol.com/news/bicep-curls-look-easy-common...

    Rotating your arms in circles is a great way to get your blood flowing and warm up your arms before trying a bicep curl. Arm circles also loosen up your shoulders , which is perfect preparation.

  9. Cubital fossa - Wikipedia

    en.wikipedia.org/wiki/Cubital_fossa

    The artery runs medial to the biceps tendon. The brachial pulse may be palpated in the cubital fossa just medial to the tendon. The area just superficial to the cubital fossa is often used for venous access in procedures such as injections and obtaining samples for blood tests. A number of superficial veins can cross this region.