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  2. Footspeed - Wikipedia

    en.wikipedia.org/wiki/Footspeed

    The record is 44.72 km/h (27.78 mph), measured between meter 60 and meter 80 of the 100 meters sprint at the 2009 World Championships in Athletics by speed. [4] [5] (Bolt's average speed over the course of this race was 37.578 km/h or 23.35 mph.) [6] Compared to quadrupedal animals, humans are exceptionally capable of endurance, but incapable of great speed. [7]

  3. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    The fastest human footspeed on record is 44.7 km/h (12.4 m/s; 27.8 mph), seen during a 100-meter sprint (average speed between the 60th and the 80th meter) by Usain Bolt. [ 86 ] Speed over increasing distance based on world record times

  4. Transition from walking to running - Wikipedia

    en.wikipedia.org/wiki/Transition_from_walking_to...

    Humans spontaneously switch from a walk to a run as speed increases. In humans, the preferred transition speed from walking to running typically occurs around 2.0 m/s (7.2 km/h; 4.5 mph), although slight differences have been shown based on testing methodology. [1] [2] [3] [4]

  5. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    The preferred walking speed is the speed at which humans or animals choose to walk. Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s). Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s).

  6. Power walking - Wikipedia

    en.wikipedia.org/wiki/Power_walking

    Power walking or speed walking is the act of walking with a speed at the upper end of the natural range for the walking gait, typically 7 to 9 km/h (4.3 to 5.5 mph).To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times (see walking for a formal definition).

  7. Scientists Say Walking This Much Could Add 11 Years to Your Life

    www.aol.com/lifestyle/scientists-walking-much...

    More specifically, they found that 25% of the most active people in the study walked 160 minutes daily at 3 mph. Based on this, researchers estimated that if all people boosted their activity to ...

  8. Is it better to run faster or longer? Experts reveal which ...

    www.aol.com/news/better-run-faster-longer...

    Running longer and running faster both have positive benefits for overall weight loss. Running faster burns more calories in a shorter period. "You get to the fat burning stage a lot faster," says ...

  9. 40-yard dash - Wikipedia

    en.wikipedia.org/wiki/40-yard_dash

    In terms of judging a person's speed, the best method of timing is through lasers which start and stop the times when passed through. A laser start (from a stationary position) is more accurate for measuring pure speed as it does not register a runner's reaction time, however, this method of timing a 40-yard dash can affect the accuracy by as much as 0.5 seconds with the manual stopwatch method.