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  2. Kombucha health benefits “There are several types of kombucha, including traditional flavours like ginger, lemon and berry, and those infused with herbs, spices, or even superfoods like turmeric ...

  3. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    “Greek yogurt has about double the protein content of regular yogurt, which helps to increase satiety and manage blood sugars,” Elena Usdenski, a certified fertility and prenatal dietitian ...

  4. GT Dave - Wikipedia

    en.wikipedia.org/wiki/GT_Dave

    Dave has declined multiple acquisition offers and remains sole owner of GT's Living Foods, which is worth over $900 million and represents 40% of the U.S. kombucha market. [1] In 2019, Dave donated one million dollars to Kombucha Brewers International in an effort to solidify a “standard of identity to protect the integrity of the product.” [7]

  5. We asked 17 doctors what they eat for breakfast and this is ...

    www.aol.com/news/asked-17-doctors-eat-breakfast...

    Rolled oats contain slightly less fiber than steel-cut oats because the bran is removed, Ho explained, but they can be prepared in far less time and “retain many of the health benefits.”

  6. Kombucha - Wikipedia

    en.wikipedia.org/wiki/Kombucha

    Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast. [2] Juice, spices, fruit or other flavorings are often added. Kombucha is thought to have originated in China, where the drink is traditional. [3] [4] By the early 20th century it spread to Russia, then other parts of Eastern Europe and ...

  7. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    Doogh – Iranian fermented milk drink, Iranian cold yogurt beverage, sometimes with mint or sparkling water; Isgelen tarag – Mongolian yogurt drink; Lassi – Yogurt-based drink from India, Indian thick, cold yogurt beverage, can be savory or sweet or mixed with fruit; Leben – Food or beverage of fermented milk; Mattha – Dairy beverage

  8. Yakult - Wikipedia

    en.wikipedia.org/wiki/Yakult

    Delivery of Yakult drinks on a Yakult-branded bicycle in Fukushima City, Japan, 2009. In 2006, a panel appointed by the Netherlands Nutrition Center (Voedingscentrum) to evaluate a marketing request by Yakult found sufficient evidence to justify claims that drinking at least one bottle of Yakult per day might help improve bowel movements for people who tend to be constipated and might help ...

  9. Kefir Vs. Yogurt: Which One Packs the Most Gut-Healthy Benefits?

    www.aol.com/lifestyle/kefir-vs-yogurt-one-packs...

    With yogurt, the process involves heating the milk, adding a live culture (which contains the bacteria), letting the yogurt set, and allowing it cool. To make kefir, you need kefir grains, which ...