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2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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3. 18 of the most unhealthy fast food items you can order - AOL

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4. Got high cholesterol? Here are 5 ways to manage it.

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   Know your cholesterol numbers. Your cholesterol is really gauged by three metrics: total cholesterol, LDL cholesterol and “good,” or high-density lipoprotein (HDL) cholesterol. ... or under 50 ...

5. Worried About Your Cholesterol Levels? Try Incorporating ...

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   Studies show that one avocado a day can reduce levels of bad cholesterol. Mackerel. Mackerel is a fatty fish that is high in omega-3 fatty acids, Poston says. Grapefruit.

6. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

7. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

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   “These foods are also high in added sugars and saturated/trans fats contributing to high blood sugar and cholesterol/heart issues.” ... Makeup Tips for Women Over 50. ... number of journalists ...