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"Much like muscle and that old saying 'if you don’t use it, you lose it,' using your brain can help protect it, to an extent, from some typical memory decline and slowing," says Carrie Ditzel ...
If you want to integrate a brain exercise into your routine as a way to support your memory, Dr. Jeffrey Portnoy, PhD, a neuropsychologist at Holy Name Medical Center, says that interactive games ...
If you do at least these four things, you’ll be well on your way to revving up your brain to operate at a high-octane level. Build as many of these things into the start of your day as you can.
Dr. Kawashima found that by performing simple mathematical calculations and reading books aloud, one could retain mental clarity and stave off the mental effects of aging. The book is based on this research. The first half of the book contains simple mathematical calculations intermingled with memory tests and counting tests.
The onset of directed attention fatigue can be triggered by a number of activities involving the use of the brain's inhibitory system. Activities that engage this system include multitasking, [ 7 ] working in an environment with disruptive background noise, [ citation needed ] a lack of sleep, [ 8 ] and rapidly changing focus during a prolonged ...
The Brain Age games, known as Brain Training in Japan and Europe, are presented as a set of mini-games that are designed to help improve one's mental processes. These activities were informed by Dr. Ryuta Kawashima, a Japanese neuroscientist, and are aimed to stimulate multiple parts of the brain to help improve one's abilities and combat normal aging effects on the brain.
5 easy ways to keep your brain sharp. Andrea Kane, CNN. December 27, 2023 at 12:00 PM. juanma hache/Moment RF/Getty Images ... “If you want, you know, your brain to really be optimized, lean ...
Brain Age: Concentration Training, JPN known in Europe and Australia as Dr Kawashima's Devilish Brain Training: Can you stay focused?, is an educational puzzle video game developed and published by Nintendo. It is the fourth major entry in the Brain Age series and the first made specifically for the Nintendo 3DS. It was released in Japan on ...