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  2. Category:LGBTQ bodybuilders - Wikipedia

    en.wikipedia.org/wiki/Category:LGBTQ_bodybuilders

    It includes Bodybuilders that can also be found in the parent category, or in diffusing subcategories of the parent. Pages in category "LGBTQ bodybuilders" The following 11 pages are in this category, out of 11 total.

  3. Leroy Colbert - Wikipedia

    en.wikipedia.org/wiki/Leroy_Colbert

    Leroy Colbert (May 9, 1933, New York, US – November 20, 2015, age 82) was an American professional bodybuilder. He is credited as the first man to develop 21 inch arms ‘drug-free’. He is credited as the first man to develop 21 inch arms ‘drug-free’.

  4. Matt Morsia - Wikipedia

    en.wikipedia.org/wiki/Matt_Morsia

    Matthew Morsia (born 19 January 1986) is an English YouTuber, bodybuilder, fitness coach and television personality, known for appearing as "Legend" on the British sports game show Gladiators. He is a former track and field athlete and powerlifter , and is known by his social media profile "MattDoesFitness".

  5. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding requires significant time and effort to reach the desired results. A novice bodybuilder may be able to gain 8–15 pounds (4–7 kg) of muscle per year if they lift weights for seven hours per week, but muscle gains begin to slow down after the first two years to about 5–15 pounds (2–7 kg) per year.

  6. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    In the 1950s, with recreational and competitive bodybuilding becoming increasingly popular, Irvin P. Johnson began to popularize and market egg-based protein powders marketed specifically at bodybuilders and physical athletes. The 1970s and 1980s marked a dramatic increase in the growth of the bodybuilding supplement industry, fueled by the ...

  7. Category:Male bodybuilders by nationality - Wikipedia

    en.wikipedia.org/wiki/Category:Male_bodybuilders...

    This page was last edited on 14 November 2023, at 05:53 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  8. Full-body workout - Wikipedia

    en.wikipedia.org/wiki/Full-body_workout

    Full-body workout is a type of exercise workout routine where the entire body is targeted in a single session. It is the opposite of a split workout routine , also known as split weight training or split routine, where different muscle groups are targeted on separate days.

  9. Lists of professional bodybuilders - Wikipedia

    en.wikipedia.org/wiki/Lists_of_professional...

    The following articles contain lists of professional bodybuilders: List of female professional bodybuilders; List of male professional bodybuilders; List of British bodybuilders; List of German bodybuilders