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Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults with sleep-related disorders, music serves as a useful intervention in reducing stress.
Yawning is commonly associated with imminent sleep, but it seems to be a measure to maintain arousal when sleepy and so it actually prevents sleep rather than inducing it. [8] Yawning may be a cue that the body is tired and ready for sleep, but deliberate attempts to yawn may have the opposite effect of sleep induction.
Noise-related phobia are common in dogs, and may be triggered by fireworks, thunderstorms, gunshots, and even bird noises. Associated stimuli may also come to trigger the symptoms of the phobia or anxiety, such as a change in barometric pressure being associated to a thunderstorm, thus causing an anticipatory anxiety.
While it doesn’t altogether banish my anxiety, it does make finding my chill a little easier — and apparently some dog might relate. During a few recent Instagram scroll seshes, I’ve noticed ...
Dogs sleep for such a long time because that's when their body rests, resets, and heals, even if their awkward sleeping position implies otherwise. This is also when puppies do the most growing ...
Lullaby by François Nicholas Riss A lullaby (/ ˈ l ʌ l ə b aɪ /), or a cradle song, is a soothing song or piece of music that is usually played for (or sung to) children (for adults see music and sleep). The purposes of lullabies vary. In some societies, they are used to pass down cultural knowledge or tradition.