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  2. Nutrient - Wikipedia

    en.wikipedia.org/wiki/Nutrient

    Micronutrients are needed in smaller amounts (milligrams or micrograms); they have subtle biochemical and physiological roles in cellular processes, like vascular functions or nerve conduction. Inadequate amounts of essential nutrients or diseases that interfere with absorption, result in a deficiency state that compromises growth, survival and ...

  3. Orders of magnitude (mass) - Wikipedia

    en.wikipedia.org/wiki/Orders_of_magnitude_(mass)

    Mosquitoes, common smaller species (about 2.5 milligrams), [53] grain of salt or sand, [54] medicines are typically expressed in milligrams [55] 10 −5 centigram (cg) 1.1 × 10 −5 kg Small granule of quartz (2 mm diameter, 11 milligrams) [56] 2 × 10 −5 kg Adult housefly (Musca domestica, 21.4 milligrams) [57] 10 −4 decigram (dg) 0.27 ...

  4. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The seven major classes of nutrients are carbohydrates, fats, fiber, minerals, proteins, vitamins, and water. [7] Nutrients can be grouped as either macronutrients or micronutrients (needed in small quantities). Carbohydrates, fats, and proteins are macronutrients, and provide energy. [7] Water and fiber are macronutrients, but do not provide ...

  5. Is salmon or tuna healthier? There’s 2 major nutritional ...

    www.aol.com/news/salmon-tuna-healthier-2-major...

    6 grams of fat. 3.8 micrograms vitamin B-12 (158% daily value) ... which is leaner and considered sustainable by the NOAA and commonly sold ... Canned tuna varieties that are lower in mercury ...

  6. Seawater - Wikipedia

    en.wikipedia.org/wiki/Seawater

    Seawater, or sea water, is water from a sea or ocean.On average, seawater in the world's oceans has a salinity of about 3.5% (35 g/L, 35 ppt, 600 mM). This means that every kilogram (roughly one liter by volume) of seawater has approximately 35 grams (1.2 oz) of dissolved salts (predominantly sodium (Na +

  7. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [ 13 ] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to ...

  8. Not all belly fat is created equal. Here are the different ...

    www.aol.com/lifestyle/not-belly-fat-created...

    One easy way to gauge if you have a healthy amount of belly fat is by measuring waist circumference, which is generally considered 35 inches or less for most women and 40 inches or less for most men.

  9. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    UK: The Food Standards Agency defines the level of salt in foods as follows: "High is more than 1.5 g salt per 100 g (or 0.6 g sodium). Low is 0.3 g salt or less per 100 g (or 0.1 g sodium). If the amount of salt per 100 g is in between these figures, then that is a medium level of salt."