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  2. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Reviews of whole-body cryotherapy have called for research studies to implement active surveillance of adverse events, which are suspected of being underreported. [ 9 ] [ 37 ] If the cold temperatures are produced by evaporating liquid nitrogen, there is the risk of inert gas asphyxiation as well as frostbite . [ 38 ]

  3. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  4. 24 Things You Really to Know About Osteoporosis ... - AOL

    www.aol.com/24-things-really-know-osteoporosis...

    Osteoporosis in the vertebrae can cause serious problems for women. A fracture in this area can happen during day-to-day activities like climbing stairs, lifting objects, or bending forward when ...

  5. Cryolipolysis - Wikipedia

    en.wikipedia.org/wiki/Cryolipolysis

    A 2015 systematic review of 19 studies found average reductions in skinfold thickness ranging from 10.3% to 28.5%, with high levels of patient satisfaction. [5] A 2023 review of 18 studies reported average reductions in fat thickness of 2.0 to 5.1 mm as measured by ultrasound, concluding that the procedure is safe and modestly effective, though ...

  6. You been told to ice and rest. But what if the science is ...

    www.aol.com/told-ice-rest-science-saying...

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  7. Bone health - Wikipedia

    en.wikipedia.org/wiki/Bone_health

    Osteoporosis, a skeletal disorder characterized by compromised bone strength and increased risk of fractures, is a major concern in bone health, particularly among older adults. [ 2 ] [ 3 ] Maintaining good bone health involves a combination of adequate calcium and vitamin D intake, regular weight-bearing exercise, and avoiding risk factors ...