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The Sleep Foundation states that herb has been shown to safely improve relaxation and sleep, but should always be used with caution and should not be used long term or with other sleep aids ...
Phlomoides tuberosa (syn. Phlomis tuberosa), the sage-leaf mullein, [2] is a perennial herbaceous flowering plant in the family Lamiaceae, native to China, Kazakhstan, Kyrgyzstan, Mongolia, Russia; SW Asia and Europe. Enlarged, tuberous roots give rise to erect stems to 150 cm bearing purple-red flowers.
Verbascum thapsus, the great mullein, greater mullein or common mullein, is a species of mullein native to Europe, northern Africa, and Asia, and introduced in the Americas and Australia. [ 1 ] It is a hairy biennial plant that can grow to 2 m tall or more.
Insomnia. [17] Goldenseal: orangeroot, yellow puccoon Hydrastis canadensis: Uterotonic [3] Greater celandine: celandine Chelidonium majus: Liver damage [4] Guarana: Paullinia cupana: Agitation and insomnia [3] Guar gum: guaran: Obstruction of gastrointestinal tract [5] Gugulipid: guggal, guggul, Mukul myrrh tree Commiphora mukul
Sandalwood oil has been widely used in folk medicine for treatment of common colds, bronchitis, skin disorders, heart ailments, general weakness, fever, infection of the urinary tract, inflammation of the mouth and pharynx, liver and gallbladder complaints and other maladies. [136] Santolina chamaecyparissus: Cotton lavender
"Lettuce opium" was used by the ancient Egyptians, and was introduced as a drug in the United States as early as 1799. [3] The drug was prescribed and studied extensively in Poland during the nineteenth century, [citation needed] and was viewed as an alternative to opium, weaker but lacking side-effects, such as not being highly addictive, [3] and in some cases preferable.