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  2. The Best Supplements for Men Over 50, According to ... - AOL

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    Thorne’s Super EPA has 813 milligrams of omega-3 fatty acids in each gelcap, which can help you get to the recommended 1,600 milligrams per day for men over 50 when taken twice per day.

  3. Dehydration is an issue for people over 50: Here's how to fix it

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    About 15.5 cups (3.7 liters) of fluids a day for men About 11.5 cups (2.7 liters) of fluids a day for women Worth noting: Those recommended numbers include hydration you get from water, other ...

  4. Essential fatty acid - Wikipedia

    en.wikipedia.org/wiki/Essential_fatty_acid

    It is based on the median intake, and for adults the values are 1.6 g/day for men and 1.1 g/day for women. EPA and DHA contribute about 10 percent of total omega−3 intake. The AI for omega−6 fatty acids is for linoleic acid and is also based on the median intake: 17 g/day for younger men, dropping to 14 g/day for men over 50 years old; for ...

  5. Drinking water quality in the United States - Wikipedia

    en.wikipedia.org/wiki/Drinking_water_quality_in...

    EPA has issued standards for over 53 organic compounds, including benzene, dioxin (2,3,7,8-TCDD), PCBs, styrene, toluene, vinyl chloride and several pesticides. [38] The presence of organic chemicals in water can cause an issues for human health and adverse effects on the environment will occur.

  6. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  7. How often should you drink sports drinks like Gatorade ... - AOL

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    Therefore, if you’re a recreational exerciser that doesn’t break too much of a sweat, or if you plan to work out for less than an hour, you can likely get by just drinking water, she says.

  8. Residential water use in the U.S. and Canada - Wikipedia

    en.wikipedia.org/wiki/Residential_water_use_in...

    The equivalent average use per person is 52.1 gpcd (gallons per capita per day) or 197 liters per capita per day. Because the distribution of indoor use in the sample of homes is positively skewed, a more appropriate measure of central tendency is the median, which is about 125 gphd (or 472 lphd). Toilet flushing is the largest indoor use of ...

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