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2. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   In recent years, especially in Canada and the United Kingdom, many smokers have switched to using electronic cigarettes to quit smoking tobacco. [16] [17] [18] However, a 2022 study found that 20% of smokers who tried to use e-cigarettes to quit smoking succeeded but 66% of them ended as dual users of cigarettes and vape products one year out. [19]

3. Smoking’s effects on the immune system can last years ... - AOL

   www.aol.com/smoking-effects-immune-system-last...

   Smoking tobacco is so harmful to the body that it changes a person’s immune system, leaving them vulnerable to more disease and infection even years after they’ve quit, a new study found ...

4. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

5. Nicotine dependence - Wikipedia

   en.wikipedia.org/wiki/Nicotine_dependence

   According to the World Health Organization, "Greater nicotine dependence has been shown to be associated with lower motivation to quit, difficulty in trying to quit, and failure to quit, as well as with smoking the first cigarette earlier in the day and smoking more cigarettes per day." [12] The WHO estimates that there were 1.24 billion ...

6. Quitting smoking abruptly has best long-term results - AOL

   www.aol.com/news/2016-03-14-quitting-smoking...

   People who quit smoking all at once are more likely to be successful than those who cut down on cigarettes gradually, according to a new study. Quitting smoking abruptly has best long-term results ...

7. Health 101: Study makes fascinating revelation about people ...

   www.aol.com/lifestyle/2015-12-03-study-makes...

   A 2015 study uncovered that smokers who are able to quit are actually better equipped to deal with virtually any tough decision life throws at them. Health 101: Study makes fascinating revelation ...

8. Health effects of tobacco - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tobacco

   Smoking most commonly leads to diseases affecting the heart and lungs and will commonly affect areas such as hands or feet. First signs of smoking-related health issues often show up as numbness in the extremities, with smoking being a major risk factor for heart attacks, chronic obstructive pulmonary disease (COPD), emphysema, and cancer, particularly lung cancer, cancers of the larynx and ...

9. Smoking and Health - Wikipedia

   en.wikipedia.org/wiki/Smoking_and_Health

   Committee members agreed that for most Americans, the smoking habit was often strong but still possible to break. In the years that followed the Surgeon General's report, millions of Americans successfully chose to quit smoking, with two-thirds to three-quarters of ex-smokers quitting unaided by nicotine replacement methods.