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  2. Stan McQuay - Wikipedia

    en.wikipedia.org/wiki/Stan_McQuay

    Stan McQuay (born July 12, 1973 in Yokosuka, Japan) is a professional bodybuilder and businessman, known for his appearances in muscle championships and as the founder of Physique Inc., a bodybuilding coaching company, as well as his involvement in the murder of Gavin Smith.

  3. Modified Ashworth scale - Wikipedia

    en.wikipedia.org/wiki/Modified_Ashworth_scale

    1: Slight increase in muscle tone, manifested by a catch and release or by minimal resistance at the end of the range of motion when the affected part(s) is moved in flexion or extension 1+: Slight increase in muscle tone, manifested by a catch, followed by minimal resistance throughout the remainder (less than half) of the ROM

  4. Wilks coefficient - Wikipedia

    en.wikipedia.org/wiki/Wilks_Coefficient

    In this way, the Wilks Coefficient places a greater emphasis on absolute strength, rather than ranking lifters solely based on the relative strength of the lifter compared to body-weight. This creates an even playing field between light and heavyweight lifters—the lighter lifters tend to have a higher relative strength level in comparison to ...

  5. Ape index - Wikipedia

    en.wikipedia.org/wiki/Ape_index

    Yet there is the fact that a shorter bone will have a shorter muscle therefore the potential mass of the muscle is based on bone length. In contrast, long arms are an advantage in the deadlift , where longer arms reduce the range of motion required to complete the lift.

  6. Muscle architecture - Wikipedia

    en.wikipedia.org/wiki/Muscle_architecture

    Muscle architecture is the physical arrangement of muscle fibers at the macroscopic level that determines a muscle's mechanical function. There are several different muscle architecture types including: parallel, pennate and hydrostats.

  7. Body composition - Wikipedia

    en.wikipedia.org/wiki/Body_composition

    A wide variety of body composition measurement methods exist. The gold standard measurement technique for the 4-compartment model consists of a weight measurement, body density measurement using hydrostatic weighing or air displacement plethysmography, total body water calculation using isotope dilution analysis, and mineral content measurement by dual-energy X-ray absorptiometry (DEXA). [1]

  8. Specific strength - Wikipedia

    en.wikipedia.org/wiki/Specific_strength

    It is also known as the strength-to-weight ratio or strength/weight ratio or strength-to-mass ratio. In fiber or textile applications, tenacity is the usual measure of specific strength. The SI unit for specific strength is Pa ⋅ m 3 / kg , or N ⋅m/kg, which is dimensionally equivalent to m 2 /s 2 , though the latter form is rarely used.

  9. Hand strength - Wikipedia

    en.wikipedia.org/wiki/Hand_strength

    These dynamometer measurements are more sensitive to change compared to manual muscle testing and render outcome on a continuous scale. In clinical evaluation and research studies on patients with hand problems, muscle strength measurements are usually based on grip strength and pinch strength dynamometry. The most commonly used grip and pinch ...