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One review found that moderate coffee consumption (3 to 4 cups daily) can help lower your risk of heart disease by improving blood flow, reducing blood pressure and combating inflammation. 3. May ...
A new study published in Aging Research Reviews finds that coffee could help you live two years longer. Here's the reason why, according to a dietitian. Researchers Say This Level Of Coffee ...
Drinking a few cups of coffee every day may help prolong a person's lifespan and health span by 1.8 years, on average, claims a review with industry funding.
And when you can gracefully handle stress—and nix some of your stressors—you reduce your disease risk and may live longer. Bringing all the evidence together, regular coffee drinkers may enjoy ...
Drinking coffee only in the morning may help people live longer compared to drinking the beverage throughout the day, a new study suggests. Researchers from Tulane University analyzed dietary and ...
Coffee contains phytonutrients and antioxidants that help reduce chronic inflammation which is important in longevity, says Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...
David Sinclair: Sugar-Free Coffee While biologist and Lifespan podcast host David Sinclair, Ph.D., is a big fan of matcha green tea, he still opts for a daily morning sugar-free black coffee to ...
Black coffee vs. coffee with cream and sugar. Black coffee has the most health benefits without the extra calories and fat from additions like cream, sugar, flavored syrups and sweetened foams ...