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Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.
The onion plant (Allium cepa), also known as the bulb onion [ 6 ] or common onion, [ 3 ]: 9–10 is the most widely cultivated species of the genus Allium.[ 7 ][ 8 ] It was first officially described by Carl Linnaeus in his 1753 work Species Plantarum. [ 9 ] A number of synonyms have appeared in its taxonomic history:
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
Yellow onion. The yellow onion or brown onion (Allium cepa L. [1][2]) is a variety of dry onion with a strong flavour. They have a greenish-white, [3] light yellow, [4] or white inside; [5] its layers of papery skin have a yellow-brown or pale golden colour. [3][4] It is higher in sulphur content than the white onion, which gives it a stronger ...
Using a wide canning funnel in the jar, pour the pickling solution into the glass jar packed with onions. Leave half an inch of space between the top of the liquid and the rim of the jar. Tip ...
Gratinated onion cheese soup. Onion soup is a type of vegetable soup with sliced onions as the main ingredient. It is prepared in different variations in many countries, the most famous of which is the French onion soup or Parisian onion soup. Because of the affordable ingredients, it has primarily been a dish for the poor for a long time.
Pickled onion. Pickled onions are a food item consisting of onions (cultivars of Allium cepa [1]) pickled in a solution of vinegar and salt, often with other preservatives and flavourings. [2] There is a variety of small white pickled onions known as 'silverskin' onions; [3][4] due to imperfections they are pickled instead of being wasted. [5]
Red onion. Red onions (also known as purple or blue onions in some mainland European countries) are cultivars of the onion (Allium cepa), and have purplish-red skin and white flesh tinged with red. They are most commonly used in cooking, but the skin has also been used as a dye. [1]