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  2. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A dish consisting of pounded cocoyams and a red palm oil soup, served with cow skin, oxtail, tripe, and steamed eggplant. Ming'oko. Tanzania. A dish of wild edible yams. Afang. Nigeria. A vegetable soup which has its origin from the Efik people in the southeast of Nigeria. Ahriche. Morocco.

  3. African cuisine - Wikipedia

    en.wikipedia.org/wiki/African_cuisine

    African cuisine. African cuisine is a staple of the continent's culture, and its history is entwined with the story of the native people of Africa. The foods that native Africans eat have been influenced by their religions, as well as by their climates and lifestyles. The first Africans to inhabit the continent were hunter-gatherers who ate ...

  4. List of African cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_African_cuisines

    Rice is a common staple food, and fruits and vegetables are prominent in the cuisine. Pineapples, mangoes, peaches, grapes, avocados and lychee are grown on the island. [21] Meats include chicken, beef and fish, and curry dishes are common. [21] A common food is laoka, a mixture of cooked foods served with rice.

  5. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    Sigwaqani —boiled beans mixed with mealie-meal. Mqhavunyeko —wet corn mixed with beans. Trotters and beans —from the Cape, made from boiled pig's or sheep's trotters and onions and beans. Ugali —maize porridge in South Africa, traditional porridge/polenta and a staple food of the African peoples.

  6. Nigerian cuisine - Wikipedia

    en.wikipedia.org/wiki/Nigerian_cuisine

    Nigerian cuisine. Nigerian cuisine consists of dishes or food items from the hundreds of Native African ethnic groups that comprises Nigeria. [ 1 ][ 2 ] Like other West African cuisines, it uses spices and herbs with palm oil or groundnut oil to create deeply flavored sauces and soups.

  7. West African cuisine - Wikipedia

    en.wikipedia.org/wiki/West_African_cuisine

    West African cuisine. West African cuisine encompasses a diverse range of foods that are split between its 16 countries. In West Africa, many families grow and raise their own food, and within each there is a division of labor. Indigenous foods consist of a number of plant species and animals, and are important to those whose lifestyle depends ...

  8. Category:African cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:African_cuisine

    This category has the following 16 subcategories, out of 16 total. African cuisine by country ‎ (49 C) Central African cuisine ‎ (10 C, 11 P) East African cuisine ‎ (17 C, 17 P) North African cuisine ‎ (9 C, 37 P) Southern African cuisine ‎ (10 C, 6 P) West African cuisine ‎ (17 C, 40 P)

  9. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Phuthu or Uphuthu (/ ˈpʊtuː /), also incorrectly spelled as putu or phutu, is a traditional preparation method of maize meal in South African cuisine. It is a crumbly or grainy type of pap or porridge, eaten by most cultural groups in South Africa. Phuthu is often eaten with meat, beans, gravy and sour milk.