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  2. How to Eat Prunes 10 Ways, From Sweetening BBQ Sauce to ... - AOL

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    Prunes can be eaten raw as a snack, or stewed in water with flavorings such as maple syrup till soft. They can also be teamed with unexpected ingredients, magically expanding any home cook's ...

  3. Tzimmes - Wikipedia

    en.wikipedia.org/wiki/Tzimmes

    Tzimmes, or tsimmes (Yiddish: צימעס, Hebrew: צִימֶעס), is a traditional Ashkenazi Jewish stew typically made from carrots and dried fruits such as prunes or raisins, often combined with other root vegetables (including yam). [1] [2] [3]

  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Yeah, prunes! Each one is like a mini fiber bomb. A 100-calorie serving has three grams of the stomach-filling nutrient. ... help with long-term weight loss. Slather a Honeycrisp with a little ...

  5. Compote - Wikipedia

    en.wikipedia.org/wiki/Compote

    Compote or compôte [1] (French for stewed fruit [2]) is a dessert originating from medieval Europe, [citation needed] made of whole or pieces of fruit in sugar syrup.Whole fruits are cooked in water with sugar and spices.

  6. Prune - Wikipedia

    en.wikipedia.org/wiki/Prune

    A prune is a dried plum, most commonly from the European plum (Prunus domestica) tree. Not all plum species or varieties can be dried into prunes. [ 3 ] A prune is the firm-fleshed fruit (plum) of Prunus domestica varieties that have a high soluble solids content, and do not ferment during drying . [ 4 ]

  7. It Turns Out, We Should All Be Eating More Prunes - AOL

    www.aol.com/lifestyle/turns-eating-more-prunes...

    Registered dietitians share the impressive prune health benefits and reasons why you should incorporate prunes and prune juice into your diet. It Turns Out, We Should All Be Eating More Prunes ...

  8. Prunes and prune juice can aid digestion, heart health and ...

    www.aol.com/prunes-prune-juice-aid-digestion...

    Prunes and prune juice also provide some potassium, boron and vitamin K, all of which are beneficial for bone health, Derocha says. They also contain trace amounts of copper, Linsenmeyer adds.

  9. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dried fruit has a long tradition of use dating to the fourth millennium BC in Mesopotamia, and is valued for its sweet taste, ... Prunes: 81,000 Raisins: 350,000