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Using a back extension bench (hyperextension bench) There are two varieties of back extension benches depending upon the angle that they support your lower body, the 45 degrees and 90 degrees back extension bench. The 90 degrees bench is also called a Roman chair. Here the body lies horizontally where the full range of motion is experienced.
Other common features include height adjustment and tilting the bed to raise the upper body or the lower body into the Trendelenburg or reverse Trendelenburg positions. [2] The market for motorized adjustable bed bases is expanding, as the mattress industry has begun to heavily promote them to consumers as a comfort and lifestyle choice. [3]
An orthopedic mattress (or orthopaedic mattress) is a mattress designed to support the joints, back and overall body. The product is informed by the medical study of orthopaedics which focuses on disorders or deformities of the spine and joints. Orthopaedic mattresses have been created to combat the problems one might experience with a bad back ...
Tempur-Pedic International, Inc., now part of Tempur Sealy International, is a manufacturer and distributor of mattresses and pillows made from viscoelastic foam. The company is headquartered on the Coldstream Research Campus in Lexington, Kentucky and has manufacturing plants in Duffield, Virginia and Albuquerque, New Mexico. [1] [2]
A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc.
Hyperextension exercise being performed using a Roman chair for support The Roman chair is a piece of exercise equipment. It is mainly used for the lower back , but can also target the buttocks , hamstrings , and abdomen .
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