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  2. Chewing tobacco - Wikipedia

    en.wikipedia.org/wiki/Chewing_tobacco

    Using chewing tobacco can cause minor health effects such as dental disease, cardiovascular disease, asthma, and deformities in the female reproductive system. [15] It also raises the risk of fatal coronary artery disease, fatal stroke and non-fatal ischaemic heart disease. [16] [17] Quitting chewing tobacco use is as challenging as smoking ...

  3. Nicotine replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Nicotine_replacement_therapy

    Nicotine replacement therapy (NRT) is a medically approved way to treat people with tobacco use disorder by taking nicotine through means other than tobacco. [6] It is used to help with quitting smoking or stopping chewing tobacco. [1] [7] It increases the chance of quitting tobacco smoking by about 55%. [8]

  4. Microdosing nicotine: Could it actually be good for your ...

    www.aol.com/lifestyle/microdosing-nicotine-could...

    Nicotine products like gum and mints — which some people use to help curb their addition and eventually quit smoking and vaping — are the “least harmful” way to consume nicotine, according ...

  5. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.

  6. Why it's so hard to quit smoking — and how to boost ... - AOL

    www.aol.com/lifestyle/why-hard-quit-smoking...

    It takes about six tries before people typically stop smoking because nicotine is highly addictive. But certain strategies can help. ... be done on the long-term effects of vaping and e-cigarettes ...

  7. A single cigarette slashes 20 minutes off your life ... - AOL

    www.aol.com/news/single-cigarette-slashes-20...

    For people whose new year resolution is to quit smoking, doing so can add years to your life expectancy. A single cigarette slashes 20 minutes off your life expectancy, UK research suggests Skip ...

  8. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    Nicotine withdrawal refers to the effects that nicotine-dependent individuals experience after they discontinue or decrease nicotine use. Nicotine is an addictive substance found most commonly in tobacco and tobacco products including cigarettes , cigars , chewing tobacco , e-cigarette liquid , pipe tobacco , snus , snuff , and nicotine ...

  9. Tobacco harm reduction - Wikipedia

    en.wikipedia.org/wiki/Tobacco_harm_reduction

    The consumption of tobacco products and its harmful effects affect both smokers and non-smokers, [9] and is a major risk factor for six of the eight leading causes of deaths in the world, including respiratory diseases, cardiovascular diseases, cerebrovascular diseases, periodontal diseases, teeth decay and loss, over 20 different types or subtypes of cancers, strokes, several debilitating ...