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2. This Doctor-Recommend Stomach Ache Remedy Is Probably ... - AOL

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   It’s also known to relieve gas and bloating. ... eating regular meals will reduce any pain and lessen the chances of ... gas is caused by two things: eating gas-forming foods such as green ...

3. 11 ways to get rid of bloating, according to gastroenterologists

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   Try anti-gas medications. If you need bloating relief fast, there are a number of over-the-counter medications that can help reduce excess gas or ease discomfort and other symptoms associated with ...

4. The best 16 foods to relieve constipation fast, according to ...

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

5. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   Food enzymes can be found in some products that will help break down the sugars found in grains, vegetables and dairy products. They can be taken before food is consumed or added to the food that causes the gas and bloating. [38] The most common treatment is antacids. These medications have no effect on the gas that is present in the intestines ...

6. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   Though these enzymes can help reduce gas and belching, they may not always reduce bloating. [14] Other over-the-counter formulas recommended for bloating include simethicone and activated charcoal. Probiotics are also used to treat bloating based on the theory that improved gut flora will improve digestion and lessen gas generation. [15]

7. Feeling Bloated? These Foods Help, According to ... - AOL

   www.aol.com/lifestyle/feeling-bloated-foods-help...

   Experts share foods that help with bloating so you can find relief fast. Foods full of water, fiber, antioxidants, and probiotics support a healthy gut.