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In case you missed it, fitness pro Denise Austin posted another fun and informative workout video on Instagram.This time, the 66-year-old revealed how she maintains her toned abs while ...
Fitness pros Denise and Katie Austin will guide you through several video workouts—and if building lower-body strength has ... Seamless High-Waist Limitless Open Air Short. aloyoga.com. $74.00 ...
ShutterstockAchieving a snatched waist and sculpted abs requires more than just wishful thinking; it demands a well-structured workout routine that targets your core with precision. For many of my ...
If you're on the hunt for easy, equipment-free cardio exercises, look no further! Join Denise and Katie Austin for an easy 30-minute full-body cardio workout.
Pull the abs in toward the spine and the right hip away from the floor. Extend the left arm straight up to the ceiling and hold the position for 30-45 seconds before coming through plank and ...
This bodyweight core routine led by Denise Austin will sculpt your midsection. Some strength-training moves are side crunches, toe taps, and sit-up pulses. Denise Austin Maintains Her Iconic Core ...