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The MIND diet focuses on plant-based foods, including lots of fruits and vegetables, as well as fish and poultry. It suggests limiting saturated fats and added sugar, according to the Academy of ...
A new observational study involving nearly 122,000 adults suggests that a flavonoid-rich diet may significantly lower the risk of dementia, especially for those with genetic predispositions or ...
A diet that is rich in seafood, fruit, vegetables, nuts and olive oil may lower the risk of dementia, a new study suggests. An analysis of data from more than 60,000 seniors revealed that choosing ...
The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...
A higher daily dosage of magnesium could lower the risk of developing dementia, per new research. ... Mineral Could Stave Off Dementia, New Study Finds ... daily intake of magnesium-rich foods can ...
The MIND diet was published in 2015. [3] Changes in cognitive ability were correlated with specific nutritional components of the MIND diet. [3] The inclusion of higher numbers of MIND diet recommended foods in one's daily diet was associated with less cognitive decline than when these foods were not included or were included in lesser quantities. [3]
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