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  2. Fennel - Wikipedia

    en.wikipedia.org/wiki/Fennel

    Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. [ 1 ] [ 2 ] It is a hardy , perennial herb [ 3 ] with yellow flowers and feathery leaves . [ 4 ] It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world, especially on dry soils near the sea coast and on ...

  3. A doctor explains why spicy food makes you poop - AOL

    www.aol.com/article/lifestyle/2017/06/23/a...

    Basically, your GI system is stimulated more than normal and gets things going faster – making you need to poop ASAP. Moreover, your anus actually has TRPV1 receptors too. Whatever capsaicin is ...

  4. Ferula communis - Wikipedia

    en.wikipedia.org/wiki/Ferula_communis

    Ferula communis, the giant fennel, [2] is a species of flowering plant in the carrot family Apiaceae. It is related to the common fennel (Foeniculum vulgare), which belongs to the same family. Ferula communis is a tall herbaceous perennial plant. It is found in Mediterranean and East African woodlands and shrublands.

  5. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/1-habit-break-poop-better-030650571.html

    The urge to poop occurs when your rectum fills up, triggering receptors in the anus to signal the brain: go poop. The longer the stool sits in the rectum, the more water is absorbed from it ...

  6. The #1 Drink To Help You Poop, According to a Dietitian - AOL

    www.aol.com/1-drink-help-poop-according...

    If you find yourself in this uncomfortable situation, there are a few things you can do to bring some relief, such as finding the right foods or drinks to help you poop.Not getting enough fiber ...

  7. I'm a gut doctor. Here are 4 signs your poop habits are ... - AOL

    www.aol.com/news/im-gut-doctor-4-signs-200758495...

    Rajapaksa shared some helpful tips to know what to look for — and some signs that you might want to make your No. 2s a No. 1 priority. 1. Take a look at your schedule.

  8. Peucedanum officinale - Wikipedia

    en.wikipedia.org/wiki/Peucedanum_officinale

    Peucedanum officinale is a herbaceous perennial plant in the family Apiaceae found mainly in Central Europe and Southern Europe. [2] It is also native to the UK, where it has the common names hog's fennel [3] and sulphurweed, [4] but it is a rare plant there, occurring only in certain localities in the counties of Essex and Kent.

  9. Related: Is It Normal to Poop 5 Times a Day? Almonds An ounce of almonds contains 3.5 grams of fiber —which can give your gut health a boost—along with 164 calories and 6 grams of carbs.