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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Decongestants are a type of medicine that can provide short-term relief for a blocked or stuffy nose (nasal congestion). ... If you are experiencing nasal congestion, a decongestant (like Sudafed ...

  3. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    A 2012 study concluded that combining nasal sprays with "nasal breathing exercises" (NBE) led to improvement of symptoms. Though it may seem an odd recommendation, crying may also be helpful. [14] The Cleveland Clinic also states that congestion may be a sign of a deviated septum, a condition that needs to be addressed by a doctor. [15]

  4. Allergic rhinitis - Wikipedia

    en.wikipedia.org/wiki/Allergic_rhinitis

    Intranasal corticosteroids are used to control symptoms associated with sneezing, rhinorrhea, itching, and nasal congestion. [25] Steroid nasal sprays are effective and safe, and may be effective without oral antihistamines. They take several days to act and so must be taken continually for several weeks, as their therapeutic effect builds up ...

  5. Common cold - Wikipedia

    en.wikipedia.org/wiki/Common_cold

    [75] [76] It is regarded as safe to perform moderate exercise if the symptoms are confined to the head, including runny nose, nasal congestion, sneezing, or a minor sore throat. [75] [76] There is a popular belief that having a hot drink can help with cold symptoms, but evidence to support this is very limited. [77]

  6. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    Nasal irrigation: Nasal congestion: Can provide relief by helping decongest. [70] Drink liquids Thick phlegm: Remaining hydrated loosens mucus. [70] Antihistamines: Concern with allergies: Antihistamines do not relieve typical sinusitis or cold symptoms much; this treatment is not needed in most cases. [70] Nasal spray: Desire for temporary relief

  7. Telltale Signs You Need to See a Doctor for Your Cough - AOL

    www.aol.com/telltale-signs-see-doctor-cough...

    Symptoms also may not be as bad at night,” Dr. Coleman says. But if you’ve been dealing with a cough for a while, or if it feels like your cough is getting worse, he says it’s time to see ...