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  2. Cajun cuisine - Wikipedia

    en.wikipedia.org/wiki/Cajun_cuisine

    Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée, gumbo and ...

  3. Cuisine of New Orleans - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_New_Orleans

    Étouffée—crawfish (or sometimes other shellfish such as shrimp or crabs) cooked using a technique called smothering, with roux, Cajun spices, and other ingredients, and served with rice [27] Gumbo—a stew of meat and/or shellfish, with celery, bell peppers, onions, and a stock made with either okra, filé powder, or roux [28] [29] [30] Hot ...

  4. Étouffée - Wikipedia

    en.wikipedia.org/wiki/Étouffée

    Étouffée or etouffee (French:, English: / ˌ eɪ t uː ˈ f eɪ / AY-too-FAY) is a dish found in both Cajun and Creole cuisine typically served with shellfish over rice.The dish employs a technique known as smothering, a popular method of cooking in the Cajun and Creole areas of south Louisiana. Étouffée is most popular in New Orleans and in the Acadiana region as well as the coastal ...

  5. Win the Potluck with These Flavorful, Portable Dishes - AOL

    www.aol.com/going-potluck-one-winner-dishes...

    Want to turn a classic salad into a whole meal? Add freshly cooked cajun-style shrimp! This easy dish cooks fast and tastes great. To avoid seafood or shellfish allergies, swap the shrimp for chicken.

  6. Here's why you should eat those shrimp shells - AOL

    www.aol.com/lifestyle/2016-09-26-heres-why-you...

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  7. The Best Seafood Restaurant in Every State - AOL

    www.aol.com/best-seafood-restaurant-every-state...

    With Cajun and Creole dishes a-plenty, the Cheesecake Factory-esque menu is comically large. ... too. Be sure to order the bang bang rock shrimp. Megan L. / Yelp. Rhode Island: Matunuck Oyster Bar ...