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Broccoli is a goitrogenic food Goitrogens are substances that disrupt the production of thyroid hormones . This triggers the pituitary to release thyroid-stimulating hormone (TSH), which then promotes the growth of thyroid tissue, eventually leading to goiter .
A low amount of thyroxine (one of the two thyroid hormones) in the blood, due to lack of dietary iodine to make it, gives rise to high levels of thyroid stimulating hormone (TSH), which stimulates the thyroid gland to increase many biochemical processes; the cellular growth and proliferation can result in the characteristic swelling or hyperplasia of the thyroid gland or goiter.
Some foods, for example, increase inflammation, another process that affects hormonal levels. Specifically, inflammation negatively impacts Leydig cells, which are in charge of producing testosterone.
Thought to be due to varying levels of iodine in the diet. [25] It is eight times more common in females than males and often occurs in young females, around 20 to 40 years of age. [citation needed] Toxic thyroid adenoma (the most common cause in Switzerland, 53%, thought to be atypical due to a low level of dietary iodine in this country) [25]
Reader's DigestSilent Signs of a Thyroid ProblemKnow the symptoms of an overactive and underactive thyroid before it interferes with your life. Several mysterious symptoms—from weight changes to ...
These foods also contain high levels of sodium nitrite, a compound that may convert into nitrosamines and increase the risk of gastric cancer. Plus they’re a major source of advanced glycation ...