When.com Web Search

Search results

1. Results From The WOW.Com Content Network

2. A 5-minute full-body workout you can do anywhere – no ... - AOL

   www.aol.com/5-minute-full-body-workout-174255397...

   Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.

3. This 5-Minute Abs Workout Takes Less Time Than Brewing ... - AOL

   www.aol.com/5-minute-abs-workout-takes-110000960...

   The goal is to move through the five minutes of work without taking rest breaks. ... You can perform the moves as bodyweight exercises if you don't have equipment.) This quick abs workout is an ...

4. A Trainer's 5-Minute Workout To Test How Fit You Really Are - AOL

   www.aol.com/lifestyle/trainers-5-minute-workout...

   For premium support please call: 800-290-4726 more ways to reach us

5. How to Make the Most of a 5-Minute Workout - AOL

   www.aol.com/most-5-minute-workout-173800077.html

   Lying 2-Way Superman. How to Do It: Lie prone on the floor with your hands out by your sides, in line with your shoulder. Squeeze your shoulder blades and glutes to rise your limbs up off the floor.

6. A 5-minute cardio and strength workout from the Radio City ...

   www.aol.com/5-minute-cardio-strength-workout...

   This at-home workout routine uses a combination of strength and cardio exercises for a full-body workout using bodyweight exercises and resistance bands. ... 5-minute circuit training routine.

7. Trainers Created The Most Effective 5-Minute Warm-Up For ...

   www.aol.com/literally-takes-5-minutes-prevent...

   Instructions: Choose four to five of these top warm-up moves below, then complete each for 30 to 60 seconds. They work great no matter what kind of workout is on the agenda, from jumping rope to ...