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2. 23 Easy Weight-Loss Meal Prep Recipes - AOL

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   This meal takes about 30 minutes to pull together; just make sure you grill more than two fillets so this recipe truly serves its meal-prepping purpose. Get our recipe for Grilled Salmon with ...

3. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

   www.aol.com/30-days-healthy-dinners-ready...

   20-Minute Udon Noodle Soup with Buttery Tomato Broth Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Julia Bayless The scents of cinnamon and star anise add big flavors to ...

4. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

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   How to Meal-Prep Your Week of Meals: Make Lemony Chicken Soup to have for lunch on Days 16 through 19.. Prepare Cranberry-Orange Energy Balls to have as a snack throughout the week.. Day 15 ...

5. Eat Healthy for Life With This 30-Minute Mediterranean Meal Plan

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   Eat Healthy for Life With Our 30-Minute Meal Plan Good Housekeeping. ... Quick and Easy 28-Day Mediterranean Diet gives you the tools you need to master a Mediterranean diet and prep your kitchen ...

6. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/lifestyle/30-day-no-sugar-high...

   Meal-Prep Tip: Reserve two servings of Creamy Chicken Noodle Soup with Rotisserie Chicken to have for lunch on days 29 & 30. Daily Totals: 1,812 calories, 88g fat, 119g protein, 147g carbohydrate ...

7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...