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  2. 115 Hard Work Quotes That Will Motivate Us To Persevere - AOL

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    24. "Doing the best at this moment puts you in the best place for the next moment.” – Oprah Winfrey. 25. "Hard work beats talent when talent doesn’t work hard.”

  3. 8 Phrases To Motivate Yourself When You're Feeling Stuck ...

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  4. This "Get It Done" Challenge Will Motivate You to Totally ...

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    “By visualizing the end goal and breaking down the tasks to get yourself ... off your to-do list can make everything in your life feel more manageable, which gives you a major self-esteem boost ...

  5. Motivational enhancement therapy - Wikipedia

    en.wikipedia.org/wiki/Motivational_Enhancement...

    Motivational change can have a change in beliefs and attitudes, thus if you set your mind to it you can change the behavior. Satisfaction of a change is to have a renewed factory of oneself. Using statistical modeling we can improve our motivation to change our lives. Self-regulation explains the quality of progress towards a goal.

  6. Goal setting - Wikipedia

    en.wikipedia.org/wiki/Goal_setting

    For example, if someone usually produces 4 widgets per hour but wants to produce 6 widgets per hour, then they may work harder to produce more widgets than without that goal. Persistence Goals may make someone more willing to work through setbacks. Cognition Goals may cause someone to develop and change their behavior.

  7. Self-determination theory - Wikipedia

    en.wikipedia.org/wiki/Self-determination_theory

    Self-determination theory (SDT) is a macro theory of human motivation and personality that concerns people's innate growth tendencies and innate psychological needs. It pertains to the motivation behind people's choices in the absence of external influences and distractions.

  8. What Is Rage Cleaning? Here's How to Use the Viral ... - AOL

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    One TikToker calls rage cleaning a type of “daily therapy,” while others claim it’s a somatic and therapeutic way to get through some of the more mundane or tougher tasks of home life. Rage ...

  9. Maslow's hierarchy of needs - Wikipedia

    en.wikipedia.org/wiki/Maslow's_hierarchy_of_needs

    Maslow’s hierarchy of needs is a conceptualisation of the needs (or goals) that motivate human behaviour, which was proposed by the American psychologist Abraham Maslow. [ 1 ] [ 2 ] According to Maslow’s original formulation, there are five sets of basic needs that are related to each other in a hierarchy of prepotency (or strength).