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  2. 12 Healthiest Butter Substitute Brands, According to Dietitians

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    Nutrition (Per tbsp): Calories: 60 Fat: 6 g (Saturated Fat: 2 g) Sodium: 90 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. This brand is probably most synonymous with substitute butter, and ...

  3. What is the healthiest butter you can buy? A dietitian shares ...

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    Plus, a 2017 study from the Netherlands found that, like grass-fed butter, organic butter also had higher levels of omega-3 fats and CLA than conventional butter. Tips for buying the healthiest butter

  4. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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    Most healthy peanut butter brands will deliver 7 grams of protein in each two-tablespoon serving. Good source of healthy fats. ... RELATED: 50 Healthiest Weight Loss Snacks on Grocery Shelves.

  5. What Dietitans Want You to Know About Almond Butter Vs ... - AOL

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    “Because of their plant protein, healthy fat content, and dietary fiber, both almond butter and peanut butter make excellent ingredient choices when it comes to snacking and meals,” says ...

  6. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

  7. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

    www.aol.com/weight-loss-diet-plans-men-125800465...

    1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...