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Ātmopadesa Śatakam is a Malayalam spiritual work by Narayana Guru in the form of a poem. It is considered as the classic work of Narayana Guru, who was a social reformer and spiritual leader of Kerala, India. The literal translation of the title means "One Hundred Verses of Self Instruction".
The Positive and Negative Affect Schedule (PANAS) from 1988 is a 20-item questionnaire, using a five-point Likert scale (1 = very slightly or not at all, 5 = extremely) to assess the relation between personality traits and positive or negative affects at "this moment, today, the past few days, the past week, the past few weeks, the past year ...
Affirmations in New Thought and New Age terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything."
As it turns out, the power of positive thinking is real. A small 2016 study published in Behaviour Research and Therapy suggests that for people with an anxiety disorder, positive thinking and ...
Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.
Jnanappana can be considered as the Bhagavad Gita of Malayali Hindus.This is a darshanika kavyam or philosophical poem expressed in simple Malayalam for ordinary people. The Jnanappana is noted for its literary quality, the use of simple phrases, its philosophical strength and reflects Poonthanam's deep bhakti to Guruvayoorappan.
Meditation quotes can help keep you focused The only way to learn to meditate is to just do it, which can be easier said than does, Wolkin says. Learning to quiet your brain and body in the midst ...
It was founded in 1962 with the aim of promoting scientific temper, rational thinking, and a scientific approach to societal issues. The organization has played a significant role in popularizing science and scientific knowledge among the general public, particularly in the Malayalam-speaking region. [6] [7]