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In a recent conversation on The Pat McAfee Show, Schwarzenegger shared his PR stats on the big three: "My best bench press was 525, my best deadlift was 710, and my best squat was 610," he said.
Leave it to Arnold Schwarzenegger to show us what today’s 74 can look like! To ring in his 74th birthday, the Terminator himself decided to test his limits by lifting what looks in an Instagram ...
Arnold Schwarzenegger is still training hard at the age of 75, and he regularly shares advice and insights into staying fit and building muscle and strength in his newsletter, the Daily Pump.In a ...
Pumping Iron is a 1977 American docudrama about the world of professional bodybuilding, with a focus on the 1975 IFBB Mr. Universe and 1975 Mr. Olympia competitions. Directed by George Butler and Robert Fiore and edited by Geof Bartz and Larry Silk, it is inspired by the 1974 book of the same name by photographer Butler and writer Charles Gaines [2] and nominally centers on the competition ...
Arnold Alois Schwarzenegger (/ ... In 1977, Schwarzenegger's autobiography and weight-training guide, Arnold: The Education of a Bodybuilder, was a huge success. [18]
The Arnold Strongman Classic is an annual competition featuring strength athletes from all over the world, determining who is the Strongest Man in the World. Created by Arnold Schwarzenegger, Jim Lorimer and Terry Todd, it is an offshoot of the Arnold Sports Festival which takes place annually in Columbus, Ohio, USA.
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The Arnold split consists of 3 different workout routines: chest/back, shoulders/arms and core/legs. It is named after Arnold Schwarzenegger, who popularized the routine during his preparations for the second Mr Olympia. [4]