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  2. 7 Supplement Combos You Should Never Take Together ... - AOL

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    Whenever possible, prioritize food over supplements. Food-food interactions are much less common, and foods contain a whole host of beneficial nutrients that work together to support your health.

  3. Magnesium is going viral as a natural sleep aid. But is it safe?

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    Magnesium-rich foods. Magnesium is found naturally in many foods and added to some food products, including: ... It's also important to consider other supplements and medications you're taking to ...

  4. Should You Take Vitamin D and Magnesium Together? - AOL

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    Magnesium food sources may be a little more palatable than chugging fish oils and eating chopped liver. “Magnesium is found naturally in green leafy vegetables, nuts, legumes, and chocolate ...

  5. What Nutritionists Want You to Know About Foods High in Magnesium

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    Since different forms of magnesium in dietary supplements can have different effects—ranging from a laxative effect to helping with muscle relaxation and ultimately promoting sleep—there’s ...

  6. Magnesium and depression - Wikipedia

    en.wikipedia.org/wiki/Magnesium_and_depression

    Excessive magnesium intake from dietary supplements or medications can cause magnesium toxicity. [1] Magnesium can also interact negatively with several medication types, such as antibiotics and diuretics, so people taking medications regularly should consult with a healthcare provider before starting a magnesium supplement. [1]

  7. Should You Be Taking Magnesium and Vitamin D Together to ...

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    Magnesium can also interact with some medications, like oral bisphosphonates, certain antibiotics like doxycycline and ciprofloxacin, diuretics, and proton pump inhibitors, making it important to ...

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