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2. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   The incidence of liver damage from herbal and dietary supplements is about 16–20% of all supplement products causing injury, with the occurrence growing globally over the early 21st century. [2] The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice.

3. 4 Supplements You Shouldn't Take If You're Trying to Lose ...

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   While a 2020 review in Complementary Therapies in Medicine found that green coffee extract may help reduce weight and body mass index, there wasn’t a significant effect on body fat percentage ...

4. A beginner's regimen: The power of core nutritional supplements

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   While the supplement regimen that's the perfect fit for you should be individualized, there are a few core supplements that most of us will benefit from. 1. Multivitamins

5. 4 best supplements for an energy boost, according to experts

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   Brighten agrees, noting, “Creatine is a very well-studied supplement that offers both brain and muscle health benefits. In addition, it can help your cells generate a molecule called ATP, which ...

6. Sports nutrition - Wikipedia

   en.wikipedia.org/wiki/Sports_nutrition

   Nutrition is important in all sports. Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing).

7. Pre-workout - Wikipedia

   en.wikipedia.org/wiki/Pre-workout

   In 1982, Dan Duchaine formulated the first pre-workout, called Ultimate Orange, in Venice, California. Ultimate Orange was commonly used among bodybuilders. [4]Between the late 1990s and early 2000s, consumers alleged that an active ingredient in Ultimate Orange, called Ephedra, caused high blood pressure, strokes, seizures, cardiac arrhythmia, and heart attacks.