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  2. Radio-frequency skin tightening - Wikipedia

    en.wikipedia.org/wiki/Radio-frequency_skin...

    By manipulating skin cooling during treatment, RF can also be used for heating and reduction of fat. Currently, the most common uses of RF-based devices are to noninvasively manage and treat skin tightening of lax skin (including sagging jowls, abdomen, thighs, and arms), as well as wrinkle reduction, cellulite improvement, and body contouring. [7]

  3. Frequency specific microcurrent - Wikipedia

    en.wikipedia.org/wiki/Frequency_specific_micro...

    Frequency Specific Microcurrent (FSM) or frequency Specific Microcurrent Therapy (FSMT) is the practice of introducing a mild electrical current into an area of damaged soft tissue. Practitioners claim that the introduced current enhances the healing process underway in that same tissue.

  4. These At-Home High-Frequency Wands Help Zap Away Skin ... - AOL

    www.aol.com/home-high-frequency-wands-help...

    “I would limit your total high-frequency treatment time to 15-20 minutes, moving the wand to a different part of the face after three minutes,” Akram explains. Prevention - Hearst Owned How we ...

  5. Fat removal procedures - Wikipedia

    en.wikipedia.org/wiki/Fat_removal_procedures

    Fat removal procedures are used mostly in cosmetic surgery with the intention of removing unwanted adipose tissue.The procedure may be invasive, as with liposuction, [1] or noninvasive using laser therapy, radiofrequency, ultrasound or cold (cryoablation or cryolipolysis) to reduce fat, sometimes in combination with injections.

  6. As little as 30 minutes of aerobic exercise per week may aid ...

    www.aol.com/little-30-minutes-aerobic-exercise...

    A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

  7. This Guy Dropped 70 Pounds Using One Piece of Workout ... - AOL

    www.aol.com/guy-dropped-70-pounds-using...

    But in June 2022, I bought Tonal [an at-home workout system that uses digital weight, machine learning, and personalized training programs]. Using it, I was doing strength training 5 times per ...

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