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Stimming has many forms, some quite adaptive and others maladaptive (for example, excessive hand-wringing can injure joints, and excessive rubbing or scratching of skin can injure it). Another form of self-treatment that arises not uncommonly is self-medication , which unfortunately can lead to substance use disorders such as alcohol use disorder .
People living with perceived misokinesia - a diagnosable hatred of fidgeting - call it "life limiting" and say they're buoyed by it becoming recognised as a medical condition.
Other noted signs include rocking back and forth, fidgeting, and pacing. [7] However, not all observable restless motion is akathisia. For example, while mania , agitated depression , and attention deficit hyperactivity disorder may present like akathisia, movements resulting from them feel voluntary, rather than being due to restlessness.
Fidgeting is considered a nervous habit, though it does have some underlying benefits. People who fidget regularly tend to weigh less than people who do not fidget because they burn more calories than those who remain still. The energy expenditure associated with fidgeting is called non-exercise activity thermogenesis (NEAT). [15]
These Best of Mental Health Award-winning gadgets are made for nervous fingers, when you need a place to channel your anxious energy.
A stim toy may be specially designed for a specific stimming behaviour, such as a fidget toy, or it may be any ordinary object that a person can manipulate to perform the desired stimming behaviour. Many popular stim toys are held in the hands; they may also provide oral stimulation, such as chewelry. [34] [35]