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Image credits: David Field #3. During my teenage years, I would travel often to my native place of Chennai, India. It would mostly be a regular family visit to meet my ageing maternal grandparents.
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
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Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
31. “Time’s the thief of memory.” — Stephen King 32. “Collect beautiful moments, not things.” — Unknown 33. “Take the time to make memories today, for tomorrow is never promised.”
The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle.It is a discussion about how people interact with themselves and others. The concept of self-reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.
That’s like admitting to your mom all the bad things that you’ve done. I would rather know how he feels, that he feels he can be strong enough to get through this, because it’s a lifelong battle he’s going to have. I want to know how he feels, if he feels like he can do it. On the other hand, I don’t want to know.
Whether you're trying to steer clear of the common cold, the latest COVID-19 variants or the flu as we enter respiratory virus season, these nutrition, fitness, mental health tips and more will ...