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  2. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

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    Home & Garden. Lighter Side. Medicare. News. Science & Tech. Shopping. Sports. Weather. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. ... Low-FODMAP Diet Recipes ...

  3. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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    This colorful, satisfying breakfast grain bowl is a nutritional powerhouse, packed with ingredients like black beans, roasted broccoli and beets that help fight inflammation to start your day.

  4. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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    Here are some noteworthy foods to consider including in your diet if you are focused on mitigating chronic inflammation naturally: Fatty Fish Think salmon, mackerel, sardines, or any other option ...

  5. How to Boil Water - Wikipedia

    en.wikipedia.org/wiki/How_to_Boil_Water

    How to Boil Water is an American television program. One of the first shows on the Food Network , it began broadcasting in 1993 and was first hosted by Emeril Lagasse . The focus of the show is simple cooking, as the show's title suggests, and is directed at those who have little cooking skill or experience.

  6. Poaching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Poaching_(cooking)

    Salmon being poached with onion and bay leaves. Poaching is a cooking technique that involves heating food submerged in a liquid, such as water, milk, stock or wine.Poaching is differentiated from the other "moist heat" cooking methods, such as simmering and boiling, in that it uses a relatively lower temperature (about 70–80 °C or 158–176 °F). [1]

  7. Reduction (cooking) - Wikipedia

    en.wikipedia.org/wiki/Reduction_(cooking)

    This is the most basic way of harvesting juice, and all kinds of dishes are common. This requires that the ingredients have been cooked, the pot is opened and turned on high heat, as far as possible to boil the water, let the sauce concentrate, before the ingredients must turn off the fire. 2. Harvesting juice with starch syrup

  8. 30 Vegetarian Casseroles for Weight Loss

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    Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version. View Recipe Eggplant ...

  9. 20 Dutch Oven Dinners to Keep You Cozy All Winter - AOL

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    Fire up your stove or oven and make one of these warm, cozy dinners using your Dutch oven. From delicious soups and stews to comforting braised beef with veggies, these meals highlight some of our ...