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The series details the benefits of guided meditation and offers viewers techniques to help get started. [ 2 ] [ 3 ] It premiered on January 1, 2021. [ 4 ] [ 5 ]
Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...
Sleep is an eight-and-a-half hour concept album based around the neuroscience of sleep [3] by German-British composer Max Richter. [4] [5] It was released on September 4, 2015, accompanied by a one-hour version with variations, From Sleep, [6] later remixed as Sleep Remixes.
The suspect in the truck attack that killed 14 and injured dozens in New Orleans on New Year's had traveled to Egypt in 2023 for about a month, his half-brother told ABC News. Shamsud-Din Jabbar ...
Indianapolis Colts (7-8), in the hunt: Technically alive after winning on Sunday. Their record in AFC games (6-5) is better than Miami's (5-5) and Cincinnati's (4-6).