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If you're struggling with thinning hair, hair loss or your hair simply won't grow, ... Plus, it’s loaded with iron and beta-carotene, the precursor to vitamin A — an important vitamin for hair ...
"Hair loss can be exacerbated by certain things such as stress, fad diets, certain medications and undiagnosed health conditions," Phipps adds. ... Spinach (contains iron, beta-carotene, folate ...
“Omega-3 fatty acids may cause hair to enter its growth phase and stay in that phase longer, thus promoting hair growth,” says Yelena Wheeler, M.P.H., R.D.N. Sufficient fat intake is important ...
Overconsumption of beta-carotene can only cause carotenosis, a harmless and reversible cosmetic condition in which the skin turns orange. Preformed vitamin A absorption and storage in the liver occur very efficiently until a pathologic condition develops. [21] When ingested, 70–90% of preformed vitamin A is absorbed and used. [21]
β-Carotene (beta-carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes , which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons .
Also downregulated is the enzyme beta-carotene 15,15'-dioxygenase (formerly known as beta-carotene 15,15'-monooxygenase) coded for by the BCMO1 gene, responsible for symmetrically cleaving β-carotene into retinal. [8] Absorbed β-carotene is either incorporated as such into chylomicrons or first converted to retinal and then retinol, bound to ...