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  2. The #1 Sign You Aren’t Drinking Enough Water—and ... - AOL

    www.aol.com/1-sign-aren-t-drinking-170429663.html

    According to integrative medicine doctor and Cure medical advisor Dr. Dana Cohen, MD, the number one sign you aren’t drinking enough water is if it’s been more than three hours since you went ...

  3. 5 hidden signs you're not drinking enough water - AOL

    www.aol.com/lifestyle/5-hidden-signs-youre-not...

    By Weather Channel Drinking lots of water is good for you in more ways than one. Here's are five ways your body could be telling you that you're dehydrated. 1.

  4. Hyponatremia - Wikipedia

    en.wikipedia.org/wiki/Hyponatremia

    If it is interrupted, it is either related or not related to ADH. [31] If the feedback system is overwhelmed, this is water intoxication with maximally dilute urine and is caused by 1) pathological water drinking (psychogenic polydipsia), 2) beer potomania, 3) overzealous intravenous solute free water infusion, or 4) infantile water ...

  5. It’s not 8 glasses a day anymore. Here’s how much water you ...

    www.aol.com/finance/not-8-glasses-day-anymore...

    When you don’t get enough water, your body will show certain signs. “Urine color is a really great indicator of hydration status,” says Scott. If your toilet water is pale yellow or clear ...

  6. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    The symptoms of dehydration become increasingly severe with greater total body water loss. A body water loss of 1-2%, considered mild dehydration, is shown to impair cognitive performance. [ 9 ] While in people over age 50, the body's thirst sensation diminishes with age, a study found that there was no difference in fluid intake between young ...

  7. Water intoxication - Wikipedia

    en.wikipedia.org/wiki/Water_intoxication

    Water intoxication can be prevented if a person's intake of water does not grossly exceed their losses. Healthy kidneys can excrete approximately 800 millilitres to one litre of fluid water (0.84–1.04 quarts) per hour. [15] However, stress (from prolonged physical exertion), as well as disease states, can greatly reduce this amount. [15]

  8. Dealing with water weight? Why it's happening and 7 ways to ...

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    Symptoms of water retention include: Swelling in legs, arms, feet or hands. Distended abdomen. Puffy, dough-like skin. ... Drinking enough water is also important to support kidney health.

  9. How to Actually Stay Hydrated - AOL

    www.aol.com/lifestyle/actually-stay-hydrated...

    Health care professionals caution that drinking a lot of water or not enough water could be especially dangerous for certain people. “Those with advanced liver, kidney, or heart failure need to ...