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Some blood orange juice may be somewhat tart; other kinds are sweet while retaining the characteristic blood orange taste. The oranges can also be used to create marmalade, and the zest can be used for baking. [16] A popular Sicilian winter salad is made with sliced blood oranges, sliced bulb fennel, and olive oil. [17]
As a 100-gram reference amount, orange flesh provides 47 calories, and is a rich source of vitamin C, ... Blood oranges, with an intense red coloration inside, ...
One cup supplies 112 calories and 149% of the Daily Value (DV) of vitamin C, with moderate amounts (11-19% DV) ... The blood orange is a mutant of the sweet orange.
Calories: 10 to 60. Sugar: 3 to 12 grams. Fiber: 0 to 6 grams. Sodium: 10 to 55 mg. Pros: Potentially mood-improving ingredients. ... Fruit Punch, Tropical Citrus and Blood Orange Yuzu.
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Known for being high in vitamin C, a navel orange has around 70 calories and less than 14 grams of sugar. Oranges help your body absorb iron, while also boosting your immune system.
African cherry orange: Citropsis articulata: Amanatsu: Citrus × natsudaidai: Bajoura citron Citrus medica ssp. bajoura: Bergamot orange: Citrus bergamia: Bitter orange: Citrus × aurantium: Blood lime: Citrus australasica var. sanguinea × 'Ellendale' Blood orange: Citrus × sinensis Blood Group Buddha's hand: Citrus medica var. sarcodactylis ...
Raisins contain potassium to manage blood pressure, ... 1 orange, 1.2 grams of protein. 1 grapefruit, 2.3 grams of protein ... They’re nutrient-dense and low in calories. These fruits also ...